Chicken with Honey and Wholegrain Mustard

This is based on a WeightWatchers recipe and is delicious!!

Serves: 4
Preparation and Cooking Time: 1 Hour
Difficulty: Easy!

Ingredients

4 Chicken breasts
2 large courgettes
4 large red onions
Approx 1lb new potatoes
Approx 12 baby tomatoes
2 large red pepper

Juice of 1 lemon
3 heaped tablespoons of wholegrain mustard
3 tablespoons runny honey

Pre-heat oven to Gas mark 6, 200c

Method:

Parboil the new potatoes.

Roughly chop the courgettes, red onions and red pepper into large chunks.

Toss the potatoes and vegetables in some olive oil and place in a baking tray or oven-proof dish. Put into the pre-heated oven for 10 minutes.

Add the chicken breasts to the vegetables and return to the oven for a further 15 minutes.

Add the tomatoes to the chicken and vegetables. Mix the mustard, honey and lemon juice and pour over the vegetables and chicken and return to the oven for approximately 20 minutes or until the chicken is completely cooked. Turn the chicken pieces over half way through cooking.

Serve! As a suggestion, serve with asparagus or green beans.